Core Strength
Date and Time
Tuesday Oct 6, 2015
4:00 PM - 5:00 PM CDT
Oct. 4th, 2015/ 4-5pm
Location
Yoga Junkie Studio 1157 John Sims Pkwy. Niceville, FL 32578
Fees/Admission
Regular class fees apply. See website for full details. Pre-registration is recommended.
Website
Contact Information
Kristy Souto
(850) 278-6980
Send Email
Core Strength
Description
This class is for everyone, from young to old, sedentary to athletic. It is a Pilates based core class. Our Mat classes will put emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center improving coordination and balance.
