Prenatal Yoga
Date and Time
Sunday Oct 4, 2015
5:30 PM - 6:30 PM CDT
Oct. 4th, 2015/ 5:30pm - 6:30pm
Location
Yoga Junkie Studio 1157 John Sims Pkwy. Niceville, FL 32578
Fees/Admission
Regular class fees apply. See website to pre-register and for full details.
Website
Contact Information
Kristy Souto
(850) 278-6980
Send Email
Description
Yoga for the childbearing months, this class prepares a woman physically, mentally and emotionally for the natural process of childbirth. This class is for women in every stage of pregnancy. We will focus on breath awareness to calm the mind and center the body. PreNatal Yoga is designed to help mommy breathe and relax while building balance, improving circulation, and toning muscles in a comfortable, supportive environment.
